Find an Opportunity
Find sports and active recreation opportunities provided by clubs, organisations, charities and community groups within your council area.
Coleraine Strikers DFC
About
7 + years old male and female players with learning and or physical disabilitiesCastle Juniors DFC
About
7 + years old male and female players with learning and or physical disabilitiesLurgan Town Soccability
About
7 + years old male and female players with learning and or physical disabilitiesGlentoran Inclusion FC
About
7 + years old male and female players with learning and or physical disabilitiesContact Details
Sion Swifts FFA
About
7 + years old male and female players with learning and or physical disabilitiesNewtownabbey Kickers
About
7 + years old male and female players with learning and or physical disabilitiesDown Dynamos
About
7 + years old male and female players with learning and or physical disabilitiesContact Details
Newry Gateway
About
15+ years old male and female players with learning and/or physical disabilitiesContact Details
Sports For All
About
9+ years all male and female players with a disabilityCommunity Sport & Football
About
7 + years old male and female players with learning and/or physical disabilitiesCrusaders
About
7 + years old male and female players with learning and or physical disabilitiesContact Details
Grove Athletic
About
Pan disability club for 15 + years old male playersContact Details
- GroveAthleticDFC@hotmail.com
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St James Swifts DFC
About
Pan disability club for 7 + years old male and female playersDungoyne
About
Pan disability club open to male and female players ages 5-11Inspire NI Youth FC
About
Pan disability club open to male and female players ages 5-18Larne FC
About
Pan disability club open to male and female playersContact Details
Greenisland Bears FC
About
Pan disability club open to male and female players ages 7-18Linfield Disability FC
About
Pan disability club open to male and female players 7+ years oldArds FC
About
Pan disability club open to male and female playersContact Details
Lisburn Distillery
About
Pan disability club open to male and female players between 7 - 18 years old.Contact Details
Ballyclare Comrades
About
Pan disability club open to male and female playersWellington Rec
About
Pan disability club open to male and female playersContact Details
St Malachys OB
About
Pan disability club open to male and female players between 7 - 18 years old.Contact Details
Antrim & Nabbey DFC
About
Pan disability club open to male and female playersHanover All Stars
About
Pan disability club open to male and female players between 7 - 14 years old.Malone Tornadoes (Malone RFC)
About
Mixed ability rugby session for adults with a disaiblity, supported by experienced rugby players.Contact Details
- Head Coach Sam McBurney
- 077 18209640
- SammcBurney@btinternet.com
- Malone Rugby Club Gibson Park Ave, Cregagh Rd, Belfast BT6 9GL
Banbridge Barbarians (Banbridge RFC)
About
Mixed ability rugby session for adults with a disaiblity, supported by experienced rugby players.Contact Details
- Head Coach Raymond Reid
- 07720 886357
- raymond.reid@ppsni.gov.uk
- Banbridge Rugby Club Rifle Park, Arderys Lane, Banbridge BT32 3RH
Lisburn 2gether Pan Disability Badminton Club
About
A weekly badminton club for people with a disability. Saturdays 6.30pm - 8.30pmFoyle Valley Archery Club
About
Inclusive Archery Club based in Limavady. We meet on Tuesday evenings from 7pm to 8.30pm at Oakgrove Integrated CollegeElite Archery Club
About
Inclusive archery club. Location to be confirmed. Contact Michael for more information.Contact Details
Take a Bow Archery Club
About
Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pmCraigavon Archery Club
About
Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pmContact Details
- Secretary Gerry Adams
- 078 03210032
- craigavonarcheryclub@icloud.com
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NI Civil Service Archery Club
About
Monday evenings 6.30 - 8.30 pm Outdoor Venue: Stormont Pavilion, May to mid-September Indoor Venue: BRA Sports Hall, mid-September to AprilCity of Belfast Archers
About
We shoot at Boucher Road playing fields, from May to September; we also an indoor range at Shaftesbury Community Centre, Lower Ormeau Road Belfast on Monday evenings 8-10pm.Marble Archers
About
Archery club in Fermanagh Meeting every Monday 7.00-9.30pm at Gortatole outdoor activity centre in FlorencecourtCauseway Archers
About
East Belfast Archery Club
About
Small, friendly archery club founded in 2011 by Patrick Huston that meets on a Monday and Thursday night from September to May and outdoors over summer.Para Training Sessions (Athletics NI)
About
These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-AthletesNewry & Mourne WATCH Club
About
Tandem Cycling & Walking opportunities in the Newry area.Contact Details
- 077 20838681
- danny.mcsherry@hotmail.co.uk
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Lough Erne Yacht Club
About
The Lough Erne Yacht Club run sailing programmes for people with disabilities. There will be further information on dates and times available soon.Foyle Sailability
About
Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to people with disabilities from across the North West region of Ireland.Contact Details
- Secretary Ken Curry
- 077 79008459
- foylesailability@gmail.com
- Foyle Port Marina Londonderry BT48 7NU
Belfast Lough Sailability
About
Access to Belfast Lough for people living with disability/disadvantage. Sail; boat; kayak; just be on the water!Craigavon Water Sports Centre
About
The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.Contact Details
Glenburn Table Tennis Club
About
Our aim at Glenburn is to provide coaching from beginner to international level and at the moment we have children covering that full range of abilities
Training Schedules
Bat & Chat
Saturday 2.15pm - 5.00pm
Monday 10am - 11:30am
Wednesday 7.30pm - 9.00pm
Thursday 10am - 11:30am
Thursday 7.00pm - 8.30pm
RDA NI - Horse Riding Armagh
About
A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.RDA NI - Horse Riding Ballyclare
About
A weekly horse riding club for people with a disability. Thursday morning. Please contact Avril Nicholl MBE for time.RDA NI - Horse Riding Maghera
About
A horse riding club for people with a disability. Tuesdays and Thursday mornings. Monday and Wednesday evenings. Please contact Sean McKenna for times.RDA NI - Horse Riding Enniskillen
About
A weekly horse riding club for people with a disability. Tuesday morning. Please contact Marina Kidney for time.RDA NI - Horse Riding Coleraine
About
A weekly horse riding club for people with a disability. Tuesday, Wednesday and Thursday morning. Tuesday and Wednesday evening. Saturday morning. Please contact Albert Clyde BEMRDA NI - Horse Riding Banbridge & Moira
About
A weekly horse riding club for people with a disability. Thursday morning. Please contact Libby Robinson for time.RDA NI - Horse Riding Roe Valley
About
A horse riding club for people with a disability. Alternating Thursday evenings and Friday mornings. Please contact Alison Blair for times.RDA NI - Horse Riding Antrim
About
A weekly horse riding club for people with a disability. Tuesday morning. Please contact Patricia McKay for times.Rathgael Gymnastics Club
About
The first club in Northern Ireland to be accredited with I’M INclusive Accreditation as part of British Gymnastics I’M IN Programme. The INclusive Accreditation acknowledges the steps that RGC have made towards inclusivity and recognises our commitment to get even more disabled people participating in gymnastics.SALTO Gymnastics Club
About
Salto is the largest and best equipped gymnastics academy in Northern Ireland, and the only one to achieve Olympic Holding Camp Status. With high calibre coaching at all levels, we enable our gymnasts to make smooth transitions from one discipline to another at the same facility within the same gymnastics family.Contact Details
PARA Triathlon Training
About
Para Triathalon Training for people with a physical disability or sight loss. All equipment will be provided and no experience is necessary. Training takes place at Valley Leisure Centre, NewtownabbeyBlazing Paddles Club
About
Canoeing/Kayaking opportunities in the general Newry area.Contact Details
- 078 4633 2275
- hillenkeene@btinternet.com
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Shankill Judo Club
About
Judo opportunities for people with disabilities in the Belfast area.Ulster Gliding Club
About
Gliding opportunities in the North-west area (Glider with hand controls fitted)Contact Details
iCan Judo
About
iCAN Judo in conjuction with Hazama Judo Club and Judo Assist Ireland. iCAN Judo sessions are specifically developed for children with a variety of special needs. Sessions are run on a weekly basis and are fully inclusive.Adult PAN Disability
About
Adult Club - Tuesday 3:45-4:30pmContact Details
Adult PAN Disability
About
Adult Club - Thursday 4:15-5pmContact Details
Junior PAN Disability
About
Junior Club - Thursdays 5-5:45pmContact Details
Junior PAN Disability
About
Junior Club - Wednesday's 5:15-6pmJunior PAN Disability
About
Junior Club - Monday's 5-5:45pmContact Details
Bangor Pan Disability Club
About
A weekly activity session for disabled participants held at Bangor Aurora Leisure Centre on Tuesdays from 11am-12pm.South West Storm Wheelchair Basketball Club
About
Thursdays: 7-8:30pmContact Details
Castle Juniors DFC
About
Football Club for children aged 7+ with physical and/or learning disabilities. Male and female welcome.Contact Details
Lurgan Town Soccability
About
Football club for 7+ male or female with learning and/or physical disabilities.Contact Details
Well Lane Warriors
About
7 + years old male and female players with autism and/or leaning disabilities.Contact Details
Armagh City FC
About
11+ years old male and female players with learning and or physical disabilitiesContact Details
GOGA Nordic Walking
About
Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.Contact Details
Tai Chi for Health
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.Contact Details
Tai Chi for Health
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.Contact Details
GOGA Fit Armagh
About
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.Contact Details
GOGA Fit Craigavon
About
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.Contact Details
GOGA Fit Banridge
About
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.Contact Details
Ulster Badminton & Table Tennis Ulster 'Come & Try It' Programme
About
Ulster Table Tennis and Ulster Badminton are providing an inclusive opportunity for anyone with a disability to get involved and experience both sports in a fun and supported environment. The 6 week programme will introduce the fundamental skills, fun games and provide an opportunity to make new friends. All equipment will be provided on the night and previous experience is not required. Friends and family are welcome to come along and get involved too! Runs Wednesday 21st February to 27th March 2024. (6 weeks) Cost: £10 for the course. Ages 8+ years.Pan Disability Sports Club
About
Multi-Activity Pan-disability programme. 6 week programme running Thursdays: 01/02/24 - 07/03/24 from 4:30-5:30pm Children aged 5-12 years. Register at JDLC reception on your first day. Cost: £2.50 per session.Contact Details
High Rise Adventure Centre Lisburn
About
Adventure Centre in Lisburn for all ages. Clip 'n' Climb for 4+years. Soft play for up to 8 years. Sensory rooms, meeting rooms and accessible changing places. For more information, please see attached flyers - High Rise FlyerBallymoney Rugby FC
About
Ballymoney Blue Jays Disability tag session every Friday, fortnightly at 6:30pm. Age: U12Contact Details
Ballyclare Rugby FC
About
Clare Hares Disability Tag session Every Friday. 7-8pm Running March to June & September to December All agesContact Details
Ballymena Rugby FC
About
Ballymena Bears Disability Tag session every other Sunday 10am-11am. Running September to December and March to July. Ages 7-50+.Contact Details
Banbridge Rugby FC
About
Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18'sContact Details
Donaghadee Rugby FC
About
Donaghadee Seaside Sharks Disability Tag Session. Runs Mondays weekly from 7pm. Under and Over 15 age range.Contact Details
Enniskillen Rugby FC
About
SKINclusions Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years.Contact Details
Malone Rugby FC
About
Malone Tornadoes Mixed Ability Rugby (male). Every Monday 7-8:15pm. 18+.Contact Details
Newforge Taggers Rugby FC
About
Disability tag sessions on Sundays 10-11:15am. Season runs September - December and March to June. Under 15s and Over 15s.Contact Details
Portadown Rugby FC
About
Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.Contact Details
Indoor Inclusive Cycling Programme
About
Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp
Contact Details
Tai Chi for Health- Banbridge
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.Contact Details
Tai Chi for Health - Armagh
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Monday Session 1: 4:30-5:30pm £2 per session. Limited spaces available. Booking essential.Contact Details
NI Disability Darts Association
About
Northern Ireland Disability Darts Association (N.I.D.D.A) play ranking tournaments for members only once a month in the North Club, we also host tournaments open to anyone in between ranking tournaments.
The criteria is anyone on pip/dla or if you don’t receive these and can get a letter from your doctor to say you have a disability, then this will be accepted, members must be 18+
We have 2 sections one is called World Inclusio ParaDarts and the other is World ParaDarts, the difference being World ParaDarts follow the paraplegic guidelines and World Inclusio is for people who do not meet the paraplegic criteria, perhaps even having invisible disabilities.
We have ranking tournaments, as we have a national team and this goes towards the selection, we are also affiliated to the World Darts Federation (WDF) who run the mainstream darts and have a circuit alongside their own tournaments for the World ParaDarts section. Contact Details
- Chairman Tommy Dillon
- niddadarts@hotmail.com
- The North Working Men’s Club, 32 Danube Street, Belfast
Tai Chi For Health: Armagh
About
Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NIContact Details
GOGA Fit Armagh
About
GOGA Fit Armagh GOGA Fit Banbridge is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercises that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Dates: Every Monday Time: 10am - 11am Venue: Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI LIVE ACTIVEContact Details
Multi-Sport Disability Sports Hub Programme
About
Weekly programme every Friday. Activities include, inclusive cycling, boccia and pickleball. Located in Lough Moss Recreation Centre, Carryduff. Contact Barbara for further details.Contact Details
Mid & East Antrim Inclusive Bike Hire
About
Adapted bikes are available to book during June, July and August in Dixon Park, Larne and Shaftsbury Park, Carrickfergus. To view availability and book in click here. Email booking and consent forms to the contact provided.Contact Details
Causeway Coast & Glens Inclusive Cycling Hire Scheme
About
Inclusive hire scheme is available on Wednesday evenings 5.30pm – 8pm at Joey Dunlop Leisure Centre . View and book in by clicking here.Contact Details
Lisburn City & Castlereagh Area Inclusive Cycling Programme
About
To enquire about organising a session for groups or individuals contact Barbara on bredmond@dsni.co.uk. Operated by Disability Sport NI & Lisburn and Castlereagh City CouncilContact Details
Armagh, Banbridge, Craigavon Council Cycle Hire Sheme
About
Operating from South Lake Leisure Centre, the scheme offers an array of bicycles. Cost for bike hire is £8.30 for 2 hours and a £5.40 concession rate. (All health and wellbeing programmes i.e. GP Referral have priority booking and no hire charge). For more information and to book click here.Contact Details
Belfast Inclusive Bike Hire Scheme
About
Starting Monday 15th July, bike inductions can be booked before this date by contacting email@dsni.co.uk or calling 077 2984 8846. Bikes available: Hand Cycles (adult & junior), Trikes (kids-adult), Tandems, Side by Side Tandem & Wheelchair Transporter. Cost: £2.65 per session. How to hire: 1. Contact Disability Sport NI to arrange your bike induction: email@dsni.co.uk or 077 2984 8846 2. Complete bike induction at the Ozone. Get Ozone membership number. 3. Contact Ozone to enquire about bike hire availability (at least 24 hrs in advance). Make booking: Email: ozone@gll.org (Bike hire available from Monday 15th July 2024, if you have completed your bike induction session.) For more information on bikes available click here.Contact Details
Ulster University Boccia Club
About
Weekly boccia session for players of all levels. Open to everyone. You don’t have to be a student to get involved. Every Friday 6-7pm. For more information please complete the contact form at the following link https://forms.office.com/e/56HuEbJCcn'Get on Your Bike' Sessions at Foyle Arena
About
Thursdays at Foyle Arena starting 7th November 2024. -Inclusive Sessions are free. 11:15-12:15am Indoor Inclusive Cycling Group Sessions (Must be booked as a group) 1pm-2pm- Inclusive Cycling Open Sessions For individuals to book.If you wish to submit an opportunity please contact email@dsni.co.uk for further information.
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About
7 + years old male and female players with learning and or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesContact Details
About
7 + years old male and female players with learning and or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesContact Details
About
15+ years old male and female players with learning and/or physical disabilitiesContact Details
About
9+ years all male and female players with a disabilityAbout
7 + years old male and female players with learning and/or physical disabilitiesAbout
7 + years old male and female players with learning and or physical disabilitiesContact Details
About
Pan disability club for 15 + years old male playersContact Details
About
Pan disability club for 7 + years old male and female playersAbout
Pan disability club open to male and female players ages 5-11About
Pan disability club open to male and female players ages 5-18About
Pan disability club open to male and female playersContact Details
About
Pan disability club open to male and female players ages 7-18About
Pan disability club open to male and female players 7+ years oldAbout
Pan disability club open to male and female playersContact Details
About
Pan disability club open to male and female players between 7 - 18 years old.Contact Details
About
Pan disability club open to male and female playersAbout
Pan disability club open to male and female playersContact Details
About
Pan disability club open to male and female players between 7 - 18 years old.Contact Details
About
Pan disability club open to male and female playersAbout
Pan disability club open to male and female players between 7 - 14 years old.About
Mixed ability rugby session for adults with a disaiblity, supported by experienced rugby players.Contact Details
- Head Coach Sam McBurney
- 077 18209640
- SammcBurney@btinternet.com
- Malone Rugby Club Gibson Park Ave, Cregagh Rd, Belfast BT6 9GL
About
Mixed ability rugby session for adults with a disaiblity, supported by experienced rugby players.Contact Details
- Head Coach Raymond Reid
- 07720 886357
- raymond.reid@ppsni.gov.uk
- Banbridge Rugby Club Rifle Park, Arderys Lane, Banbridge BT32 3RH
About
A weekly badminton club for people with a disability. Saturdays 6.30pm - 8.30pmAbout
Inclusive Archery Club based in Limavady. We meet on Tuesday evenings from 7pm to 8.30pm at Oakgrove Integrated CollegeAbout
Inclusive archery club. Location to be confirmed. Contact Michael for more information.Contact Details
About
Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pmAbout
Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pmContact Details
- Secretary Gerry Adams
- 078 03210032
- craigavonarcheryclub@icloud.com
About
Monday evenings 6.30 - 8.30 pm Outdoor Venue: Stormont Pavilion, May to mid-September Indoor Venue: BRA Sports Hall, mid-September to AprilAbout
We shoot at Boucher Road playing fields, from May to September; we also an indoor range at Shaftesbury Community Centre, Lower Ormeau Road Belfast on Monday evenings 8-10pm.About
Archery club in Fermanagh Meeting every Monday 7.00-9.30pm at Gortatole outdoor activity centre in FlorencecourtAbout
Small, friendly archery club founded in 2011 by Patrick Huston that meets on a Monday and Thursday night from September to May and outdoors over summer.About
These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-AthletesAbout
Tandem Cycling & Walking opportunities in the Newry area.Contact Details
About
The Lough Erne Yacht Club run sailing programmes for people with disabilities. There will be further information on dates and times available soon.About
Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to people with disabilities from across the North West region of Ireland.Contact Details
- Secretary Ken Curry
- 077 79008459
- foylesailability@gmail.com
- Foyle Port Marina Londonderry BT48 7NU
About
Access to Belfast Lough for people living with disability/disadvantage. Sail; boat; kayak; just be on the water!About
The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.Contact Details
About
Our aim at Glenburn is to provide coaching from beginner to international level and at the moment we have children covering that full range of abilities
Training Schedules
Bat & Chat
Saturday 2.15pm - 5.00pm
Monday 10am - 11:30am
Wednesday 7.30pm - 9.00pm
Thursday 10am - 11:30am
Thursday 7.00pm - 8.30pm
About
A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.About
A weekly horse riding club for people with a disability. Thursday morning. Please contact Avril Nicholl MBE for time.About
A horse riding club for people with a disability. Tuesdays and Thursday mornings. Monday and Wednesday evenings. Please contact Sean McKenna for times.About
A weekly horse riding club for people with a disability. Tuesday morning. Please contact Marina Kidney for time.About
A weekly horse riding club for people with a disability. Tuesday, Wednesday and Thursday morning. Tuesday and Wednesday evening. Saturday morning. Please contact Albert Clyde BEMAbout
A weekly horse riding club for people with a disability. Thursday morning. Please contact Libby Robinson for time.About
A horse riding club for people with a disability. Alternating Thursday evenings and Friday mornings. Please contact Alison Blair for times.About
A weekly horse riding club for people with a disability. Tuesday morning. Please contact Patricia McKay for times.About
The first club in Northern Ireland to be accredited with I’M INclusive Accreditation as part of British Gymnastics I’M IN Programme. The INclusive Accreditation acknowledges the steps that RGC have made towards inclusivity and recognises our commitment to get even more disabled people participating in gymnastics.About
Salto is the largest and best equipped gymnastics academy in Northern Ireland, and the only one to achieve Olympic Holding Camp Status. With high calibre coaching at all levels, we enable our gymnasts to make smooth transitions from one discipline to another at the same facility within the same gymnastics family.Contact Details
About
Para Triathalon Training for people with a physical disability or sight loss. All equipment will be provided and no experience is necessary. Training takes place at Valley Leisure Centre, NewtownabbeyAbout
Canoeing/Kayaking opportunities in the general Newry area.Contact Details
About
Judo opportunities for people with disabilities in the Belfast area.About
Gliding opportunities in the North-west area (Glider with hand controls fitted)Contact Details
About
iCAN Judo in conjuction with Hazama Judo Club and Judo Assist Ireland. iCAN Judo sessions are specifically developed for children with a variety of special needs. Sessions are run on a weekly basis and are fully inclusive.About
Adult Club - Tuesday 3:45-4:30pmContact Details
About
Adult Club - Thursday 4:15-5pmContact Details
About
Junior Club - Thursdays 5-5:45pmContact Details
About
Junior Club - Wednesday's 5:15-6pmAbout
Junior Club - Monday's 5-5:45pmContact Details
About
A weekly activity session for disabled participants held at Bangor Aurora Leisure Centre on Tuesdays from 11am-12pm.About
Thursdays: 7-8:30pmContact Details
About
Football Club for children aged 7+ with physical and/or learning disabilities. Male and female welcome.Contact Details
About
Football club for 7+ male or female with learning and/or physical disabilities.Contact Details
About
7 + years old male and female players with autism and/or leaning disabilities.Contact Details
About
11+ years old male and female players with learning and or physical disabilitiesContact Details
About
Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.Contact Details
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.Contact Details
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.Contact Details
About
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.Contact Details
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GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.Contact Details
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GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.Contact Details
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Ulster Table Tennis and Ulster Badminton are providing an inclusive opportunity for anyone with a disability to get involved and experience both sports in a fun and supported environment. The 6 week programme will introduce the fundamental skills, fun games and provide an opportunity to make new friends. All equipment will be provided on the night and previous experience is not required. Friends and family are welcome to come along and get involved too! Runs Wednesday 21st February to 27th March 2024. (6 weeks) Cost: £10 for the course. Ages 8+ years.About
Multi-Activity Pan-disability programme. 6 week programme running Thursdays: 01/02/24 - 07/03/24 from 4:30-5:30pm Children aged 5-12 years. Register at JDLC reception on your first day. Cost: £2.50 per session.Contact Details
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Adventure Centre in Lisburn for all ages. Clip 'n' Climb for 4+years. Soft play for up to 8 years. Sensory rooms, meeting rooms and accessible changing places. For more information, please see attached flyers - High Rise FlyerAbout
Ballymoney Blue Jays Disability tag session every Friday, fortnightly at 6:30pm. Age: U12Contact Details
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Clare Hares Disability Tag session Every Friday. 7-8pm Running March to June & September to December All agesContact Details
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Ballymena Bears Disability Tag session every other Sunday 10am-11am. Running September to December and March to July. Ages 7-50+.Contact Details
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Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18'sContact Details
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Donaghadee Seaside Sharks Disability Tag Session. Runs Mondays weekly from 7pm. Under and Over 15 age range.Contact Details
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SKINclusions Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years.Contact Details
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Malone Tornadoes Mixed Ability Rugby (male). Every Monday 7-8:15pm. 18+.Contact Details
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Disability tag sessions on Sundays 10-11:15am. Season runs September - December and March to June. Under 15s and Over 15s.Contact Details
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Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.Contact Details
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Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp
Contact Details
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Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.Contact Details
About
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Monday Session 1: 4:30-5:30pm £2 per session. Limited spaces available. Booking essential.Contact Details
About
Northern Ireland Disability Darts Association (N.I.D.D.A) play ranking tournaments for members only once a month in the North Club, we also host tournaments open to anyone in between ranking tournaments.
The criteria is anyone on pip/dla or if you don’t receive these and can get a letter from your doctor to say you have a disability, then this will be accepted, members must be 18+
We have 2 sections one is called World Inclusio ParaDarts and the other is World ParaDarts, the difference being World ParaDarts follow the paraplegic guidelines and World Inclusio is for people who do not meet the paraplegic criteria, perhaps even having invisible disabilities.
We have ranking tournaments, as we have a national team and this goes towards the selection, we are also affiliated to the World Darts Federation (WDF) who run the mainstream darts and have a circuit alongside their own tournaments for the World ParaDarts section. Contact Details
- Chairman Tommy Dillon
- niddadarts@hotmail.com
- The North Working Men’s Club, 32 Danube Street, Belfast