ABC Council Inclusive Gym

About

Available on various days/times as agreed. Get in touch with Colleen Connolly to find out more.

Active Life Gentle Exercise

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday Sheskburn Recreation Centre 10.30am to 11.30pm. £3 per person

Adult PAN Disability (Carrick)

About

Adult Club - Tuesday 3:45-4:30pm starts Tues 16th Sept, 16yrs +, £4 per session, this is mostly made up with service users from local adult centres, bases and local housing. Similar to Junior PAN, a mixture of sports and activities such as basketball, dodgeball, pickleball etc. runs in blocks of 10 and is a pay as you go £4pp.

Adult PAN Disability (Larne)

About

Adult Club - Thursday 4:15-5pm Thursdays 4:15-5pm, £3.80 per session. 16yr olds +, a mixture of sports and activities such as basketball, dodgeball, pickleball etc.

Antrim & Nabbey DFC

About

Pan disability football club open to male and female players

Ards FC

About

Pan disability football club open to male and female players

Armagh, Banbridge, Craigavon Council Cycle Hire Sheme

About

Operating from South Lake Leisure Centre, the scheme offers an array of bicycles. Cost for bike hire is £8.30 for 2 hours and a £5.40 concession rate. (All health and wellbeing programmes i.e. GP Referral have priority booking and no hire charge). For more information and to book click here.

Armagh City FC

About

Football for 11+ years old male and female players with learning and or physical disabilities

Ballycastle Pickleball Beginners & Intermediate

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday Sheskburn Recreation Centre 11.30am to 12.30pm (Beginners Session). Every Monday Sheskburn Recreation Centre 12.30pm to 1:30pm  (Intermediate Session).   £3 per person

Ballyclare Comrades FC

About

Pan disability football club open to male and female players

Beginner Pilates

About

Starts Mon 1st Sept, 9:15am-10am, £4 per session. A mat-based exercise to develop alignment, posture and flexibility.

Ballyclare Rugby FC

About

Clare Hares Disability Tag session Every Friday. 7-8pm Running March to June & September to December All ages

Ballymena Rugby FC

About

Ballymena Bears Disability Tag session every other Sunday 10am-11am. Running September to December and March to July. Ages 7-50+.

Ballymoney Active Life

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Joey Dunlop LC 9.45am to 10.45am. £3 per person

Ballymoney Pickleball

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Joey Dunlop LC 9am to 10am. £3 per person

Ballymoney Rugby FC

About

Ballymoney Blue Jays Disability tag session every Friday, fortnightly at 6:30pm. Age: U12  

Banbridge Rugby FC

About

Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18's    

Belfast Inclusive Bike Hire Scheme

About

Starting Monday 15th July, bike inductions can be booked before this date by contacting email@dsni.co.uk or calling 077 2984 8846. Bikes available: Hand Cycles (adult & junior), Trikes (kids-adult), Tandems, Side by Side Tandem & Wheelchair Transporter. Cost: £2.65 per session. How to hire: 1. Contact Disability Sport NI to arrange your bike induction: email@dsni.co.uk or 077 2984 8846 2. Complete bike induction at the Ozone. Get Ozone membership number. 3. Contact Ozone to enquire about bike hire availability (at least 24 hrs in advance). Make booking: Email: ozone@gll.org (Bike hire available from Monday 15th July 2024, if you have completed your bike induction session.) For more information on bikes available click here.

Belfast Lough Sailability

About

Access to Belfast Lough for people living with disability/disadvantage. Sail; boat; kayak; just be on the water!

Blazing Paddles Club

About

Canoeing/Kayaking opportunities in the general Newry area.

Bridge Gymnastics

About

Community based Gymnastics Club in Enniskillen. We are Fermanagh's first full time gymnastics facility.   https://bridge-gymnastics.classforkids.io/

Castle Juniors DFC

About

Football Club for children aged 7+ with physical and/or learning disabilities. Male and female welcome.

Causeway Coast & Glens Inclusive Cycling Hire Scheme

About

Inclusive hire scheme is available on Wednesday evenings 5.30pm – 8pm at Joey Dunlop Leisure Centre . View and book in by clicking here.

Chair Based Aerobics - Cookstown

About

An activity that allows those with mobility or balance issues to exercise whilst seated. Cookstown LC Monday, 11:30am-12:30pm £1.20 per session Mid Ulster District Council

Chair Based Aerobics - Greenvale

About

An activity that allows those with mobility or balance issues to exercise whilst seated. Greenvale LC Monday, 11:30am-12:30pm £1.20 per session Mid Ulster District Council

City of Belfast Archers

About

We shoot at Boucher Road playing fields, from May to September; we also an indoor range at Shaftesbury Community Centre, Lower Ormeau Road Belfast on Monday evenings 8-10pm.

Coa Community Centre Boccia

About

Community Boccia Programme Coa Community Centre Tuesdays at 6pm-7pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

Coleraine Active Life

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Coleraine LC 11.30am to 12.30pm. £3 per person

Coleraine Pickleball

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Coleraine LC 10am to 11.30am. £3 per person

Coleraine Strikers DFC

About

Football for 7 + years old male and female players with learning and or physical disabilities

Community Sport & Football

About

Football club for 7 + years old male and female players with learning and/or physical disabilities

Craigavon Archery Club

About

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm

Craigavon Water Sports Centre

About

The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.

Crusaders FC

About

Football club for 7 + years old male and female players with learning and or physical disabilities

Donaghadee Rugby FC

About

Donaghadee Seaside Sharks Disability Tag Session. Runs Mondays weekly from 7pm. Under and Over 15 age range.

Down Dynamos FC

About

Football club for 7 + years old male and female players with learning and or physical disabilities

Dungiven Active Life

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday Dungiven Sports Centre 10am to 11.30am. £3 per person

Dungiven Pickleball

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday Dungiven Sports Centre 10am to 11.30am. £3 per person

Dungoyne FC

About

Pan disability football club open to male and female players ages 5-11

East Belfast Archery Club

About

Small, friendly archery club founded in 2011 by Patrick Huston that meets on a Monday and Thursday night from September to May and outdoors over summer.

Elite Archery Club

About

Inclusive archery club. Location to be confirmed. Contact Michael for more information.

Elite Gymnastics Academy

About

Dedicated gymnastics facility offering gymnastics for all ages and abilities!

Enniskillen Rugby FC

About

SKINclusions Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years.

Erne Paddlers

About

Erne Paddlers offers inclusive paddlesport opportunities for all ages and abilities – from safe, social rafted canoe trips on calm water, to whitewater, sea and surf adventures. We have a strong reputation for our disability-specific programmes, but our real success lies in how we integrate paddlers with additional needs into every part of our club life – from beginner sessions right through to our volunteer and leadership teams. This approach allows families and friends to take part together and share the experience on equal terms. Erne Paddlers is Paddle Northern Ireland’s Flagship Club and their recognised lead club for inclusive and disability paddling. Our award-winning coaches include qualified Paddle-Ability Tutors, and we deliver inclusive coaching workshops for other clubs across Northern Ireland. http://facebook.com/ernepaddlers

Fit 4 U - Armagh

About

Day time physical activity for adults with a physical disability, sight loss and/or hearing loss. A mix of low intensity exercises e.g. movement to music, chair based exercise, ball skills.  

Foyle Sailability

About

Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to people with disabilities from across the North West region of Ireland.

Foyle Valley Archery Club

About

Inclusive Archery Club based in Limavady. We meet on Tuesday evenings from 7pm to 8.30pm at Oakgrove Integrated College

'Get on Your Bike' Sessions at Foyle Arena

About

Thursdays at Foyle Arena starting 7th November 2024. -Inclusive Sessions are free. 11:15-12:15am Indoor Inclusive Cycling Group Sessions (Must be booked as a group)   1pm-2pm- Inclusive Cycling Open Sessions For individuals to book.    

Glenburn Table Tennis Club

About

Our aim at Glenburn is to provide coaching from beginner to international level and at the moment we have children covering that full range of abilities
Training Schedules
Bat & Chat
Saturday 2.15pm - 5.00pm
Monday 10am - 11:30am
Wednesday 7.30pm - 9.00pm
Thursday 10am - 11:30am
Thursday 7.00pm - 8.30pm

Glentoran Inclusion FC

About

Football for 7 + years old male and female players with learning and or physical disabilities

GOGA Fit Armagh

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.

GOGA Fit Banbridge

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.

GOGA Fit Craigavon

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.

GOGA Nordic Walking (Craigavon)

About

Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.

Gortin Owenkillew Community Centre Boccia

About

Community Boccia Programme Mondays at 8pm-9pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

Greenisland Bears FC

About

Pan disability football club open to male and female players ages 7-18

Grove Athletic FC

About

Pan disability football club for 15 + years old male players

Hanover All Stars FC

About

Pan disability football club open to male and female players between 7 - 14 years old.

High Rise Adventure Centre Lisburn

About

Adventure Centre in Lisburn for all ages. Clip 'n' Climb for 4+years. Soft play for up to 8 years. Sensory rooms, meeting rooms and accessible changing places. For more information, please see attached flyers - High Rise Flyer

iCan Judo

About

iCAN Judo in conjuction with Hazama Judo Club and Judo Assist Ireland. iCAN Judo sessions are specifically developed for children with a variety of special needs. Sessions are run on a weekly basis and are fully inclusive.

Indoor Inclusive Cycling Programme

About

Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp

Inspire NI Youth FC

About

Pan disability football club open to male and female players ages 5-18

Jenn's Gym

About

Jenn’s Gym offers those with a neurological condition or disability a safe place to work out and exercise.

It has specialised and adapted equipment including sit down cross trainers, arm and leg bikes and standing frames. It also has a technology room featuring the latest advancements in rehabilitation.

Jenn’s Gym is fully wheelchair accessible. Members may be accompanied by up to 2 people to help assist them in the gym.

Junior G4D Pathway Programme - Golf Ireland

About

Golf Ireland is introducing a Junior G4D Pathway Programme in 2025. The programme will support junior golfers with disabilities via regional group coaching events with High-Performance Coaches. To be part of the programme, players must make an application and meet the following criteria:   Criteria: 1. The golfer must be under 18 for 2025 (2007 birth or later). 2. The golfer must be a member of a golf club/I-Golf/ a golf4all programme/special Olympics golf club/society for golfers with a disability. 3. The golfer must have their own golf clubs. 4. The golfer’s ability must be at a level strong enough that they are playing on the course.   Applications for the programme are open now; the deadline is the 20th of December. Further information and the application form are available on our website – click here.   Please note that making an application form for the programme does not guarantee a place on the programme. All applicants will be informed about the result of their application.

Junior PAN Disability (Ballymena)

About

Junior Club - Wednesday's 5:15-6pm Wednesdays 5:15-6pm, 5-14yr olds, All abilities, a mixture of sports and activities such as basketball, pickleball, dodgeball etc

Junior PAN Disability (Carrick)

About

Junior Club - Monday's 5-5:45pm starts Mon 15th Sept, 5-5:45pm, 5-16yr olds, £4 per session. All abilities, a mixture of sports and activities such as basketball, dodgeball, pickleball etc

Junior PAN Disability (Larne)

About

Wednesdays 5:15-6pm, £3.80 per session. 5-14yr olds, All abilities, a mixture of sports and activities such as basketball, pickleball, dodgeball etc

Kesh Community Centre Boccia

About

Community Boccia Programme Kesh Community Centre Thursdays at 11am-12pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

Lane Swimming

About

Saturday & Sunday. Bookable on the online swim timetable. If booking a disability swim session for the 1st time, please register by telephoning reception on 02837515920, you will be asked to provide proof of disability such as Disability Living Allowance(DLA), P.I.P or ‘Blue Badge’ holder on your 1st visit to the Centre. Any future bookings can be booked online.

Larne FC

About

Pan disability football club open to male and female players

Lifestyle Gymnastics Academy C.I.C

About

Lifestyle Gymnastics Academy provides gymnastics and related fitness and wellbeing activities for all people from walking age upwards. This includes group classes, events, displays, competitions and personal coaching.   View Website

Limavady Active Life

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday Roe Valley LC 11am to 12pm. £3 per person

Limavady Pickleball

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday  Roe Valley Leisure Centre 10am to 11am. £3 per person

Linfield Disability FC

About

Pan disability football club open to male and female players 7+ years old

Lisburn 2gether Pan Disability Badminton Club

About

A weekly badminton club for people with a disability. Saturdays 6.30pm - 8.30pm

Lisburn City & Castlereagh Area Inclusive Cycling Programme

About

To enquire about organising a session for groups or individuals contact Barbara on bredmond@dsni.co.uk. Operated by Disability Sport NI & Lisburn and Castlereagh City Council  

Lisburn Distillery FC

About

Pan disability football club open to male and female players between 7 - 18 years old.

Lough Erne Yacht Club

About

The Lough Erne Yacht Club run sailing programmes for people with disabilities. There will be further information on dates and times available soon.

Lurgan Town Soccability

About

Football club for 7+ male or female with learning and/or physical disabilities.

LX Gymnastics Club

About

LX Gymnastics is open 6 days a week, providing classes from BabyGym to Adult class, boys and girls team, NinjaGym, Special Olympics and a fantastic Leadership Academy for 11-17 yr olds. Photos and timetables are at www.lxgymnastics.com also full information on how you and your kids can be part of this exciting venture. Bookings can be made via our Class4Kids system https://lx-gymnastics-centre.class4kids.co.uk

Mae Murray Foundation Get Active

About

The Get Active 2025 project aimed to empower participants by building confidence, improving physical and mental well-being, and enabling them to feel included in mainstream fitness spaces. This weekly session mixes both class and gym based exercise giving participants the opportunity to stay active alongside familiar, friendly faces and keep progressing together.   Thursdays 2:15-3pm.   Cost: £4

Mae Murray Foundation Surfing (Benone)

About

All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability, for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

Mae Murray Foundation Surfing (Portrush)

About

Surfing for all abilities. All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability,  for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Mae Murray Foundation Surfing (Portstewart)

About

All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability,  for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

Malone Rugby FC

About

Malone Tornadoes Mixed Ability Rugby (male). Every Monday 7-8:15pm. 18+.

Marble Archers

About

Archery club in Fermanagh Meeting every Monday 7.00-9.30pm at Gortatole outdoor activity centre in Florencecourt

Mid & East Antrim Inclusive Bike Hire

About

Adapted bikes are available to book during June, July and August in Dixon Park, Larne and Shaftsbury Park, Carrickfergus. To view availability and book in click here. Email booking and consent forms to the contact provided.

Mid Ulster All Stars - Cookstown

About

Cookstown LC Thursday, 3:15-4:15pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

Mid Ulster All Stars - Dungannon

About

Dungannon LC Monday 3:15-4:15pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

Mid Ulster All Stars - Greenvale

About

Greenvale LC Thursday, 3:30-4:30pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

Mid Ulster All Stars - Maghera

About

Maghera LC Monday, 3:30-4:40pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

Moyola Park - Football 4 All

About

Football club for 7-15 year old male and females with learning and/or physical disabilities.

Multi-Sport Disability Sports Hub Programme

About

Weekly programme every Friday. Activities include, inclusive cycling, boccia and pickleball. Located in Lough Moss Recreation Centre, Carryduff. Contact Barbara for further details.

Newry Gateway FC

About

Football club for 15+ years old male and female players with learning and/or physical disabilities

Newry & Mourne WATCH Club

About

Tandem Cycling & Walking opportunities in the Newry area.

Newry Olympic Gymnastics Club

About

Newry Olympic Gymnastic Club has been in existence for over 40 years and caters for children aged from 3 to 18+. Gymnasts are coached in Pre-School, General & Acrobatics gymnastics and partake in bi-annual club displays / competitions, Gymfusion, badge work and Acrobatics competitions. All gymnasts have the opportunity to compete at Regional & National NDP & Schools Acrobatics competitions.

Newforge Taggers Rugby FC

About

Disability tag sessions on Sundays 10-11:15am. Season runs September - December and March to June. Under 15s and Over 15s.  

NI Civil Service Archery Club

About

Monday evenings 6.30 - 8.30 pm Outdoor Venue: Stormont Pavilion, May to mid-September Indoor Venue: BRA Sports Hall, mid-September to April

Nordic Walking (ABC Council)

About

Weekly inclusive Nordic walking session in the ABC area on Wednesdays from 1.30pm-2.30pm Contact Colleen for further information.

NI Disability Darts Association

About

Northern Ireland Disability Darts Association (N.I.D.D.A) play ranking tournaments for members only once a month in the North Club, we also host tournaments open to anyone in between ranking tournaments.
The criteria is anyone on pip/dla or if you don’t receive these and can get a letter from your doctor to say you have a disability, then this will be accepted, members must be 18+
We have 2 sections one is called World Inclusio ParaDarts and the other is World ParaDarts, the difference being World ParaDarts follow the paraplegic guidelines and World Inclusio is for people who do not meet the paraplegic criteria, perhaps even having invisible disabilities.
We have ranking tournaments, as we have a national team and this goes towards the selection, we are also affiliated to the World Darts Federation (WDF) who run the mainstream darts and have a circuit alongside their own tournaments for the World ParaDarts section.

Paddleboarding

About

All-ability paddleboarding, with adapted sit-down paddleboard and regular boards to suit all-ability, for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

Para Training Sessions (Athletics NI)

About

These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-Athletes

PARA Triathlon Training

About

Para Triathalon Training for people with a physical disability or sight loss. All equipment will be provided and no experience is necessary. Training takes place at Valley Leisure Centre, Newtownabbey

Peak! Gymnastics NI

About

Recreational gymnastics classes in lower Ards Peninsula

Portadown Rugby FC

About

Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.  

Quiet Hour Swim Session

About

Suitable for anyone with Additional Needs Tuesday | 6.15pm – 7.15pm Thursday | 6.15pm – 7.15pm These sessions are FREE. Participants may be accompanied by ONE parent / guardian / helper in the pool. Please note: only book online for participants, parent/guardian/helper do NOT need to book online. Bookings available 8 days in advance."

Quiet Soft Play

About

Quiet soft play sessions designed specifically for children with additional needs. Numbers are restricted. Booking is essential, online or via a Customer Advisor at reception. Saturday 10am - 11am, Sunday 3.30pm - 4.30pm

Rathgael Gymnastics Club

About

The first club in Northern Ireland to be accredited with I’M INclusive Accreditation as part of British Gymnastics I’M IN Programme. The INclusive Accreditation acknowledges the steps that RGC have made towards inclusivity and recognises our commitment to get even more disabled people participating in gymnastics.

RDA NI - Horse Riding Antrim

About

A weekly horse riding club for people with a disability. Tuesday morning. Please contact Patricia McKay for times.

RDA NI - Horse Riding Armagh

About

A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.

RDA NI - Horse Riding Ballyclare

About

A weekly horse riding club for people with a disability. Thursday morning. Please contact Avril Nicholl MBE for time.

RDA NI - Horse Riding Banbridge & Moira

About

A weekly horse riding club for people with a disability. Thursday morning. Please contact Libby Robinson for time.

RDA NI - Horse Riding Coleraine

About

A weekly horse riding club for people with a disability. Tuesday, Wednesday and Thursday morning. Tuesday and Wednesday evening. Saturday morning. Please contact Albert Clyde BEM

RDA NI - Horse Riding Enniskillen

About

A weekly horse riding club for people with a disability. Tuesday morning. Please contact Marina Kidney for time.

RDA NI - Horse Riding Maghera

About

A horse riding club for people with a disability. Tuesdays and Thursday mornings. Monday and Wednesday evenings. Please contact Sean McKenna for times.

RDA NI - Horse Riding Roe Valley

About

A horse riding club for people with a disability. Alternating Thursday evenings and Friday mornings. Please contact Alison Blair for times.

Recreational Boccia Club

About

Social all ability club for adults, practice Boccia skills and play matches.

SALTO Gymnastics Club

About

Salto is the largest and best equipped gymnastics academy in Northern Ireland, and the only one to achieve Olympic Holding Camp Status. With high calibre coaching at all levels, we enable our gymnasts to make smooth transitions from one discipline to another at the same facility within the same gymnastics family.

SEND Swimming Lessons - Ballysillan

About

Ballysillan Leisure Centre - Thursday 15:00-15:30pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

SEND Swimming Lessons - Lisnasharragh

About

Lisnasharragh Leisure Centre - Sunday 08:15-08:45am and 08:45-09:15am These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

SEND Swimming Lessons - Templemore

About

Templemore Baths - Wednesday 17:45-18:15pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

SEND Swimming Lessons - Twinbrook

About

Brook Leisure Centre - Thursday 17:30-18:00pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

SEND Swimming Lessons - Whiterock

About

Whiterock Leisure Centre - Wednesday 17:30-18:00pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

Shankill Judo Club

About

Judo opportunities for people with disabilities in the Belfast area.

Sika Gymnastics Club

About

Sika Gymnastics Club is a community based gymnastics club based in Coleraine. We welcome gymnasts of all ages and abilities. Our aim is to provide a friendly environment in which each gymnast can realise their full potential in the sport of gymnastics

Sion Swifts Football For All

About

Football club for 7 + years old male and female players with learning and or physical disabilities

Splitz Gymnastics Club- NI

About

Splitz Gymnastics Club is a friendly community based sports club, which offers acrobatic gymnastics to children aged 3-18 years, based primarily in Enniskillen County Fermanagh. Our aim is to provide fundamental skills and physical literacy through gymnastics that will support life-long sporting participation within the wider sporting community. The club offers opportunities for children to train at recreational, development and competition levels dependent on their aspirations and needs. Our team of staff is made up of volunteers, coaches, parents and teenagers who deliver gymnastics to the local community in their free time.

Sports For All FC

About

Football club for 9+ years all male and female players with a disability

St James Swifts DFC

About

Pan disability football club for 7 + years old male and female players

St Malachys OB FC

About

Pan disability football club open to male and female players between 7 - 18 years old.

Take a Bow Archery Club

About

Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pm

Tai Chi for Health: Craigavon

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.  

Tai Chi For Health: Armagh

About

Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI

Tai Chi for Health: Banbridge

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.  

Tai Chi for Health: Richhill

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.  

The Gymnastics and Trampoline Network CIC

About

The Gymnastics and Trampoline Network CIC. Recreational and Competitive Trampoline, DMT, Gymnastics, Tumbling, Freestyle coaching in Downpatrick, Carryduff, Saintfield and Lisburn. Recreational Gymnastics and Tumbling Coaching in Saintfield. A not for profit company, all surpluses are reinvested in the club.

Tir Na Nog Gymnastics

About

Tir na nOg is a trampoline club which caters for boys and girls from age 4 upwards. We offer recreational and competitive classes. Competitive gymnasts compete at regional, national and international competitions.

Twisters Northwest Gym

About

Twisters Northwest Gymnastics is a committed and resourceful group of like-minded professionals, whose focus is the pursuit of excellence. Our main objective is to raise the standard of gymnastics in the Northwest by providing dedicated coaches, quality equipment and facilities. We also aim to teach all levels, from the the child who participates for fun to the higher achiever, what ever you goal 'Twisters' can help you achieve it.

Ulster Badminton & Table Tennis Ulster 'Come & Try It' Programme

About

Ulster Table Tennis and Ulster Badminton are providing an inclusive opportunity for anyone with a disability to get involved and experience both sports in a fun and supported environment. The 6 week programme will introduce the fundamental skills, fun games and provide an opportunity to make new friends. All equipment will be provided on the night and previous experience is not required. Friends and family are welcome to come along and get involved too! Cost: £10 for the course. Ages 8+ years.

Ulster Gliding Club

About

Gliding opportunities in the North-west area (Glider with hand controls fitted)

Valdez Gymnastics CIC

About

Valdez Gymnastics Club provide gymnastics training for boys and girls of all ages and ability levels from pre-schoolers through to competitive squads.   https://www.valdezgymnasticsni.com/

Well Lane Warriors Football

About

Football for 7 + years old male and female players with autism and/or leaning disabilities.

Wellington Rec FC

About

Pan disability football club open to male and female players

West End Community Centre Boccia

About

Community Boccia Programme West End Community Centre Wednesdays at 1.30pm-2.30pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

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About

Available on various days/times as agreed. Get in touch with Colleen Connolly to find out more.

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday Sheskburn Recreation Centre 10.30am to 11.30pm. £3 per person

About

Adult Club - Tuesday 3:45-4:30pm starts Tues 16th Sept, 16yrs +, £4 per session, this is mostly made up with service users from local adult centres, bases and local housing. Similar to Junior PAN, a mixture of sports and activities such as basketball, dodgeball, pickleball etc. runs in blocks of 10 and is a pay as you go £4pp.

About

Adult Club - Thursday 4:15-5pm Thursdays 4:15-5pm, £3.80 per session. 16yr olds +, a mixture of sports and activities such as basketball, dodgeball, pickleball etc.

About

Pan disability football club open to male and female players

About

Pan disability football club open to male and female players

About

Operating from South Lake Leisure Centre, the scheme offers an array of bicycles. Cost for bike hire is £8.30 for 2 hours and a £5.40 concession rate. (All health and wellbeing programmes i.e. GP Referral have priority booking and no hire charge). For more information and to book click here.

About

Football for 11+ years old male and female players with learning and or physical disabilities

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday Sheskburn Recreation Centre 11.30am to 12.30pm (Beginners Session). Every Monday Sheskburn Recreation Centre 12.30pm to 1:30pm  (Intermediate Session).   £3 per person

About

Pan disability football club open to male and female players

About

Starts Mon 1st Sept, 9:15am-10am, £4 per session. A mat-based exercise to develop alignment, posture and flexibility.

About

Clare Hares Disability Tag session Every Friday. 7-8pm Running March to June & September to December All ages

About

Ballymena Bears Disability Tag session every other Sunday 10am-11am. Running September to December and March to July. Ages 7-50+.

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Joey Dunlop LC 9.45am to 10.45am. £3 per person

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Joey Dunlop LC 9am to 10am. £3 per person

About

Ballymoney Blue Jays Disability tag session every Friday, fortnightly at 6:30pm. Age: U12  

About

Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18's    

About

Starting Monday 15th July, bike inductions can be booked before this date by contacting email@dsni.co.uk or calling 077 2984 8846. Bikes available: Hand Cycles (adult & junior), Trikes (kids-adult), Tandems, Side by Side Tandem & Wheelchair Transporter. Cost: £2.65 per session. How to hire: 1. Contact Disability Sport NI to arrange your bike induction: email@dsni.co.uk or 077 2984 8846 2. Complete bike induction at the Ozone. Get Ozone membership number. 3. Contact Ozone to enquire about bike hire availability (at least 24 hrs in advance). Make booking: Email: ozone@gll.org (Bike hire available from Monday 15th July 2024, if you have completed your bike induction session.) For more information on bikes available click here.

About

Access to Belfast Lough for people living with disability/disadvantage. Sail; boat; kayak; just be on the water!

About

Canoeing/Kayaking opportunities in the general Newry area.

About

Community based Gymnastics Club in Enniskillen. We are Fermanagh's first full time gymnastics facility.   https://bridge-gymnastics.classforkids.io/

About

Football Club for children aged 7+ with physical and/or learning disabilities. Male and female welcome.

About

Inclusive hire scheme is available on Wednesday evenings 5.30pm – 8pm at Joey Dunlop Leisure Centre . View and book in by clicking here.

About

An activity that allows those with mobility or balance issues to exercise whilst seated. Cookstown LC Monday, 11:30am-12:30pm £1.20 per session Mid Ulster District Council

About

An activity that allows those with mobility or balance issues to exercise whilst seated. Greenvale LC Monday, 11:30am-12:30pm £1.20 per session Mid Ulster District Council

About

We shoot at Boucher Road playing fields, from May to September; we also an indoor range at Shaftesbury Community Centre, Lower Ormeau Road Belfast on Monday evenings 8-10pm.

About

Community Boccia Programme Coa Community Centre Tuesdays at 6pm-7pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Coleraine LC 11.30am to 12.30pm. £3 per person

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Thursday Coleraine LC 10am to 11.30am. £3 per person

About

Football for 7 + years old male and female players with learning and or physical disabilities

About

Football club for 7 + years old male and female players with learning and/or physical disabilities

About

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm

About

The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.

About

Football club for 7 + years old male and female players with learning and or physical disabilities

About

Donaghadee Seaside Sharks Disability Tag Session. Runs Mondays weekly from 7pm. Under and Over 15 age range.

About

Football club for 7 + years old male and female players with learning and or physical disabilities

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday Dungiven Sports Centre 10am to 11.30am. £3 per person

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday Dungiven Sports Centre 10am to 11.30am. £3 per person

About

Pan disability football club open to male and female players ages 5-11

About

Small, friendly archery club founded in 2011 by Patrick Huston that meets on a Monday and Thursday night from September to May and outdoors over summer.

About

Inclusive archery club. Location to be confirmed. Contact Michael for more information.

About

Dedicated gymnastics facility offering gymnastics for all ages and abilities!

About

SKINclusions Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years.

About

Erne Paddlers offers inclusive paddlesport opportunities for all ages and abilities – from safe, social rafted canoe trips on calm water, to whitewater, sea and surf adventures. We have a strong reputation for our disability-specific programmes, but our real success lies in how we integrate paddlers with additional needs into every part of our club life – from beginner sessions right through to our volunteer and leadership teams. This approach allows families and friends to take part together and share the experience on equal terms. Erne Paddlers is Paddle Northern Ireland’s Flagship Club and their recognised lead club for inclusive and disability paddling. Our award-winning coaches include qualified Paddle-Ability Tutors, and we deliver inclusive coaching workshops for other clubs across Northern Ireland. http://facebook.com/ernepaddlers

About

Day time physical activity for adults with a physical disability, sight loss and/or hearing loss. A mix of low intensity exercises e.g. movement to music, chair based exercise, ball skills.  

About

Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to people with disabilities from across the North West region of Ireland.

About

Inclusive Archery Club based in Limavady. We meet on Tuesday evenings from 7pm to 8.30pm at Oakgrove Integrated College

About

Thursdays at Foyle Arena starting 7th November 2024. -Inclusive Sessions are free. 11:15-12:15am Indoor Inclusive Cycling Group Sessions (Must be booked as a group)   1pm-2pm- Inclusive Cycling Open Sessions For individuals to book.    

About

Our aim at Glenburn is to provide coaching from beginner to international level and at the moment we have children covering that full range of abilities
Training Schedules
Bat & Chat
Saturday 2.15pm - 5.00pm
Monday 10am - 11:30am
Wednesday 7.30pm - 9.00pm
Thursday 10am - 11:30am
Thursday 7.00pm - 8.30pm

About

Football for 7 + years old male and female players with learning and or physical disabilities

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.

About

Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.

About

Community Boccia Programme Mondays at 8pm-9pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

About

Pan disability football club open to male and female players ages 7-18

About

Pan disability football club for 15 + years old male players

About

Pan disability football club open to male and female players between 7 - 14 years old.

About

Adventure Centre in Lisburn for all ages. Clip 'n' Climb for 4+years. Soft play for up to 8 years. Sensory rooms, meeting rooms and accessible changing places. For more information, please see attached flyers - High Rise Flyer

About

iCAN Judo in conjuction with Hazama Judo Club and Judo Assist Ireland. iCAN Judo sessions are specifically developed for children with a variety of special needs. Sessions are run on a weekly basis and are fully inclusive.

About

Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp

About

Pan disability football club open to male and female players ages 5-18

About

Jenn’s Gym offers those with a neurological condition or disability a safe place to work out and exercise.

It has specialised and adapted equipment including sit down cross trainers, arm and leg bikes and standing frames. It also has a technology room featuring the latest advancements in rehabilitation.

Jenn’s Gym is fully wheelchair accessible. Members may be accompanied by up to 2 people to help assist them in the gym.

About

Golf Ireland is introducing a Junior G4D Pathway Programme in 2025. The programme will support junior golfers with disabilities via regional group coaching events with High-Performance Coaches. To be part of the programme, players must make an application and meet the following criteria:   Criteria: 1. The golfer must be under 18 for 2025 (2007 birth or later). 2. The golfer must be a member of a golf club/I-Golf/ a golf4all programme/special Olympics golf club/society for golfers with a disability. 3. The golfer must have their own golf clubs. 4. The golfer’s ability must be at a level strong enough that they are playing on the course.   Applications for the programme are open now; the deadline is the 20th of December. Further information and the application form are available on our website – click here.   Please note that making an application form for the programme does not guarantee a place on the programme. All applicants will be informed about the result of their application.

About

Junior Club - Wednesday's 5:15-6pm Wednesdays 5:15-6pm, 5-14yr olds, All abilities, a mixture of sports and activities such as basketball, pickleball, dodgeball etc

About

Junior Club - Monday's 5-5:45pm starts Mon 15th Sept, 5-5:45pm, 5-16yr olds, £4 per session. All abilities, a mixture of sports and activities such as basketball, dodgeball, pickleball etc

About

Wednesdays 5:15-6pm, £3.80 per session. 5-14yr olds, All abilities, a mixture of sports and activities such as basketball, pickleball, dodgeball etc

About

Community Boccia Programme Kesh Community Centre Thursdays at 11am-12pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24

About

Saturday & Sunday. Bookable on the online swim timetable. If booking a disability swim session for the 1st time, please register by telephoning reception on 02837515920, you will be asked to provide proof of disability such as Disability Living Allowance(DLA), P.I.P or ‘Blue Badge’ holder on your 1st visit to the Centre. Any future bookings can be booked online.

About

Pan disability football club open to male and female players

About

Lifestyle Gymnastics Academy provides gymnastics and related fitness and wellbeing activities for all people from walking age upwards. This includes group classes, events, displays, competitions and personal coaching.   View Website

About

Active Life Gentle Exercise is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday Roe Valley LC 11am to 12pm. £3 per person

About

Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played on a smaller court with a modified tennis net and a perforated plastic ball using paddles. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday  Roe Valley Leisure Centre 10am to 11am. £3 per person

About

Pan disability football club open to male and female players 7+ years old

About

A weekly badminton club for people with a disability. Saturdays 6.30pm - 8.30pm

About

To enquire about organising a session for groups or individuals contact Barbara on bredmond@dsni.co.uk. Operated by Disability Sport NI & Lisburn and Castlereagh City Council  

About

Pan disability football club open to male and female players between 7 - 18 years old.

About

The Lough Erne Yacht Club run sailing programmes for people with disabilities. There will be further information on dates and times available soon.

About

Football club for 7+ male or female with learning and/or physical disabilities.

About

LX Gymnastics is open 6 days a week, providing classes from BabyGym to Adult class, boys and girls team, NinjaGym, Special Olympics and a fantastic Leadership Academy for 11-17 yr olds. Photos and timetables are at www.lxgymnastics.com also full information on how you and your kids can be part of this exciting venture. Bookings can be made via our Class4Kids system https://lx-gymnastics-centre.class4kids.co.uk

About

The Get Active 2025 project aimed to empower participants by building confidence, improving physical and mental well-being, and enabling them to feel included in mainstream fitness spaces. This weekly session mixes both class and gym based exercise giving participants the opportunity to stay active alongside familiar, friendly faces and keep progressing together.   Thursdays 2:15-3pm.   Cost: £4

About

All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability, for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

About

Surfing for all abilities. All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability,  for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

About

All-ability surfing, with adapted sit-down surfboard and regular boards to suit all-ability,  for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

About

Malone Tornadoes Mixed Ability Rugby (male). Every Monday 7-8:15pm. 18+.

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Archery club in Fermanagh Meeting every Monday 7.00-9.30pm at Gortatole outdoor activity centre in Florencecourt

About

Adapted bikes are available to book during June, July and August in Dixon Park, Larne and Shaftsbury Park, Carrickfergus. To view availability and book in click here. Email booking and consent forms to the contact provided.

About

Cookstown LC Thursday, 3:15-4:15pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

About

Dungannon LC Monday 3:15-4:15pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

About

Greenvale LC Thursday, 3:30-4:30pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

About

Maghera LC Monday, 3:30-4:40pm A multi-activity club focusing on facilitating primary school aged children with SEN to do things at their own pace and to enjoy movement and fun games. £1.20 per session Children 6-11yrs Mid Ulster District Council

About

Football club for 7-15 year old male and females with learning and/or physical disabilities.

About

Weekly programme every Friday. Activities include, inclusive cycling, boccia and pickleball. Located in Lough Moss Recreation Centre, Carryduff. Contact Barbara for further details.

About

Football club for 15+ years old male and female players with learning and/or physical disabilities

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Tandem Cycling & Walking opportunities in the Newry area.

About

Newry Olympic Gymnastic Club has been in existence for over 40 years and caters for children aged from 3 to 18+. Gymnasts are coached in Pre-School, General & Acrobatics gymnastics and partake in bi-annual club displays / competitions, Gymfusion, badge work and Acrobatics competitions. All gymnasts have the opportunity to compete at Regional & National NDP & Schools Acrobatics competitions.

About

Disability tag sessions on Sundays 10-11:15am. Season runs September - December and March to June. Under 15s and Over 15s.  

About

Monday evenings 6.30 - 8.30 pm Outdoor Venue: Stormont Pavilion, May to mid-September Indoor Venue: BRA Sports Hall, mid-September to April

About

Weekly inclusive Nordic walking session in the ABC area on Wednesdays from 1.30pm-2.30pm Contact Colleen for further information.

About

Northern Ireland Disability Darts Association (N.I.D.D.A) play ranking tournaments for members only once a month in the North Club, we also host tournaments open to anyone in between ranking tournaments.
The criteria is anyone on pip/dla or if you don’t receive these and can get a letter from your doctor to say you have a disability, then this will be accepted, members must be 18+
We have 2 sections one is called World Inclusio ParaDarts and the other is World ParaDarts, the difference being World ParaDarts follow the paraplegic guidelines and World Inclusio is for people who do not meet the paraplegic criteria, perhaps even having invisible disabilities.
We have ranking tournaments, as we have a national team and this goes towards the selection, we are also affiliated to the World Darts Federation (WDF) who run the mainstream darts and have a circuit alongside their own tournaments for the World ParaDarts section.

About

All-ability paddleboarding, with adapted sit-down paddleboard and regular boards to suit all-ability, for members of Mae Murray Foundation. To find out beach specific access information and to become a member free of charge, please visit www.maemurrayfoundation.org

Contact Details

About

These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-Athletes

About

Para Triathalon Training for people with a physical disability or sight loss. All equipment will be provided and no experience is necessary. Training takes place at Valley Leisure Centre, Newtownabbey

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Recreational gymnastics classes in lower Ards Peninsula

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Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.  

About

Suitable for anyone with Additional Needs Tuesday | 6.15pm – 7.15pm Thursday | 6.15pm – 7.15pm These sessions are FREE. Participants may be accompanied by ONE parent / guardian / helper in the pool. Please note: only book online for participants, parent/guardian/helper do NOT need to book online. Bookings available 8 days in advance."

About

Quiet soft play sessions designed specifically for children with additional needs. Numbers are restricted. Booking is essential, online or via a Customer Advisor at reception. Saturday 10am - 11am, Sunday 3.30pm - 4.30pm

About

The first club in Northern Ireland to be accredited with I’M INclusive Accreditation as part of British Gymnastics I’M IN Programme. The INclusive Accreditation acknowledges the steps that RGC have made towards inclusivity and recognises our commitment to get even more disabled people participating in gymnastics.

About

A weekly horse riding club for people with a disability. Tuesday morning. Please contact Patricia McKay for times.

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A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.

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A weekly horse riding club for people with a disability. Thursday morning. Please contact Avril Nicholl MBE for time.

About

A weekly horse riding club for people with a disability. Thursday morning. Please contact Libby Robinson for time.

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A weekly horse riding club for people with a disability. Tuesday, Wednesday and Thursday morning. Tuesday and Wednesday evening. Saturday morning. Please contact Albert Clyde BEM

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A weekly horse riding club for people with a disability. Tuesday morning. Please contact Marina Kidney for time.

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A horse riding club for people with a disability. Tuesdays and Thursday mornings. Monday and Wednesday evenings. Please contact Sean McKenna for times.

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A horse riding club for people with a disability. Alternating Thursday evenings and Friday mornings. Please contact Alison Blair for times.

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Social all ability club for adults, practice Boccia skills and play matches.

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Salto is the largest and best equipped gymnastics academy in Northern Ireland, and the only one to achieve Olympic Holding Camp Status. With high calibre coaching at all levels, we enable our gymnasts to make smooth transitions from one discipline to another at the same facility within the same gymnastics family.

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Ballysillan Leisure Centre - Thursday 15:00-15:30pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

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Lisnasharragh Leisure Centre - Sunday 08:15-08:45am and 08:45-09:15am These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

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Templemore Baths - Wednesday 17:45-18:15pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

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Brook Leisure Centre - Thursday 17:30-18:00pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

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Whiterock Leisure Centre - Wednesday 17:30-18:00pm These 30-minute lessons are for those who require extra assistance in a smaller group setting.  The lessons will assist in building swimming skills in a safe and supportive environment with specialist qualified coaches. For more details, Contact: pat.webb@gll.org or corey.wilson@gll.org Age Range  Pupils can enrol from the age of 4 years old.  GLL/Better have two age groups on offer depending on each centre's entry level Foundation classes.  4 years old and 9+ years old. A few of the classes request that the parent attends in the water with their child. Once the participants pass all the criteria in our Foundation Level they would move into our Mainstream Development Lessons. Session Cost £24.70 Direct Debit per month with the programme running for 48 weeks - breaking for 2 weeks in July and 2 weeks around Christmas and New year. Bookable on the Better App or through the link below when spaces are available to book. Swimming Lessons Near Me | Kids & Adult Classes | Better

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Judo opportunities for people with disabilities in the Belfast area.

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Sika Gymnastics Club is a community based gymnastics club based in Coleraine. We welcome gymnasts of all ages and abilities. Our aim is to provide a friendly environment in which each gymnast can realise their full potential in the sport of gymnastics

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Football club for 7 + years old male and female players with learning and or physical disabilities

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Splitz Gymnastics Club is a friendly community based sports club, which offers acrobatic gymnastics to children aged 3-18 years, based primarily in Enniskillen County Fermanagh. Our aim is to provide fundamental skills and physical literacy through gymnastics that will support life-long sporting participation within the wider sporting community. The club offers opportunities for children to train at recreational, development and competition levels dependent on their aspirations and needs. Our team of staff is made up of volunteers, coaches, parents and teenagers who deliver gymnastics to the local community in their free time.

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Football club for 9+ years all male and female players with a disability

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Pan disability football club for 7 + years old male and female players

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Pan disability football club open to male and female players between 7 - 18 years old.

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Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pm

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Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.  

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Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI

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Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.  

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Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.  

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The Gymnastics and Trampoline Network CIC. Recreational and Competitive Trampoline, DMT, Gymnastics, Tumbling, Freestyle coaching in Downpatrick, Carryduff, Saintfield and Lisburn. Recreational Gymnastics and Tumbling Coaching in Saintfield. A not for profit company, all surpluses are reinvested in the club.

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Tir na nOg is a trampoline club which caters for boys and girls from age 4 upwards. We offer recreational and competitive classes. Competitive gymnasts compete at regional, national and international competitions.

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Twisters Northwest Gymnastics is a committed and resourceful group of like-minded professionals, whose focus is the pursuit of excellence. Our main objective is to raise the standard of gymnastics in the Northwest by providing dedicated coaches, quality equipment and facilities. We also aim to teach all levels, from the the child who participates for fun to the higher achiever, what ever you goal 'Twisters' can help you achieve it.

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Ulster Table Tennis and Ulster Badminton are providing an inclusive opportunity for anyone with a disability to get involved and experience both sports in a fun and supported environment. The 6 week programme will introduce the fundamental skills, fun games and provide an opportunity to make new friends. All equipment will be provided on the night and previous experience is not required. Friends and family are welcome to come along and get involved too! Cost: £10 for the course. Ages 8+ years.

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Gliding opportunities in the North-west area (Glider with hand controls fitted)

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Valdez Gymnastics Club provide gymnastics training for boys and girls of all ages and ability levels from pre-schoolers through to competitive squads.   https://www.valdezgymnasticsni.com/

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Football for 7 + years old male and female players with autism and/or leaning disabilities.

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Pan disability football club open to male and female players

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Community Boccia Programme West End Community Centre Wednesdays at 1.30pm-2.30pm Participants: 18+, Cost: Free, FODC/PHA funded Contact: chris.elliott@fermanaghomagh.com Booking link: https://tinyurl.com/4a4xuf24