ABC Autism and Sport Programme

About

An inclusive programme for children with Autism to develop their fundamental sport skills in an environment that suits their needs. Friends and siblings are welcome to join too. Date: Wednesdays 7th Feb-13th March 2024 4:15-5pm Cost: £2pp 7-12 years old

Contact Details

ABC Council Inclusive Gym

About

Available on various days/times as agreed. Get in touch with Colleen Connolly to find out more.

All Out Trekking

About

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/

Armagh, Banbridge, Craigavon Council Cycle Hire Sheme

About

Operating from South Lake Leisure Centre, the scheme offers an array of bicycles. Cost for bike hire is £8.30 for 2 hours and a £5.40 concession rate. (All health and wellbeing programmes i.e. GP Referral have priority booking and no hire charge). For more information and to book click here.

Armagh City FC

About

Football for 11+ years old male and female players with learning and or physical disabilities

Armagh Special Olympics Swimming Club

About

Our mission at Armagh Special Olympics swimming club is to provide year-round swimming training & participate in competition for persons with special needs in order to create continuing opportunities for them to develop. Tuesday 6-7pm  

Banbridge Rugby FC

About

Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18's    

Banbridge Special Olympics Club

About

The Banbridge Special Olympics Club (BSOC) is a multi-sports club for individuals aged six and older with an intellectual disability, located in the Banbridge area. It offers year-round sports coaching in Athletics, Aquatics, Bocce, and Table Tennis, with the help of trained volunteers. The club was established in 2004 and focuses on developing athletes' social skills, fitness, and confidence through a variety of sports and competitions.

Birdies Special Olympics Golf Club

About

The Birdies Special Olympics Club is a golf club for athletes with intellectual disabilities, based at Silverwood Golf Club in Craigavon, Northern Ireland. The club is part of the larger Special Olympics movement, providing training and competition opportunities for its members. Athletes in the club have achieved significant success, including winning multiple medals in regional and national competitions.

Craigavon Archery Club

About

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm

Craigavon Boccia Club

About

Weekly boccia session for players of all levels, who have a physical disability (ages 13+)   Thursdays 4pm-5pm

Craigavon Lakers Wheelchair Basketball Club

Craigavon Water Sports Centre

About

The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.

Craigavon Wheelie Active Club

About

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays - 4.15pm-5pm  

Dancing in the Daylight - Banbridge

About

Social dance exercise group, for adults over 50. Maintain an active lifestyle, excellent for strengthening muscles and improving balance.

Dancing in the Daylight - Dromore

About

Social dance exercise group, for adults over 50. Maintain an active lifestyle, excellent for strengthening muscles and improving balance.

Fit 4 U 2

About

Programmes in leisure centres in Armagh, Dungannon, Craigavon, Banbridge and Newry. Multi-sport session for adults with a learning disability.

Contact Details

GOGA Fit Armagh

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.

GOGA Fit Banbridge

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.

GOGA Fit Craigavon

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.

GOGA Nordic Walking (Craigavon)

About

Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.

Hanover All Stars FC

About

Pan disability football club open to male and female players between 7 - 14 years old.

Indoor Inclusive Cycling Programme

About

Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp

Lane Swimming

About

Saturday & Sunday. Bookable on the online swim timetable. If booking a disability swim session for the 1st time, please register by telephoning reception on 02837515920, you will be asked to provide proof of disability such as Disability Living Allowance(DLA), P.I.P or ‘Blue Badge’ holder on your 1st visit to the Centre. Any future bookings can be booked online.

Lurgan Celtic FC

About

Football for 7 + years old male and female players with Down Syndrome

Lurgan Town Soccability

About

Football club for 7+ male or female with learning and/or physical disabilities.

Macmillan Move More ABC

About

1:1 and group exercise options for people living with and beyond cancer.

Nordic Walking (ABC Council)

About

Weekly inclusive Nordic walking session in the ABC area on Wednesdays from 1.30pm-2.30pm Contact Colleen for further information.

Portadown Rugby FC

About

Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.  

Quiet Hour Swim Session

About

Suitable for anyone with Additional Needs Tuesday | 6.15pm – 7.15pm Thursday | 6.15pm – 7.15pm These sessions are FREE. Participants may be accompanied by ONE parent / guardian / helper in the pool. Please note: only book online for participants, parent/guardian/helper do NOT need to book online. Bookings available 8 days in advance."

Quiet Soft Play

About

Quiet soft play sessions designed specifically for children with additional needs. Numbers are restricted. Booking is essential, online or via a Customer Advisor at reception. Saturday 10am - 11am, Sunday 3.30pm - 4.30pm

RDA NI - Horse Riding Armagh

About

A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.

Recreational Boccia Club

About

Social all ability club for adults, practice Boccia skills and play matches.

Ripples Special Olympics Sports Club (Swimming)

About

Ripples Special Olympics Sports Club (SOSC) is a sports club for athletes with a learning disability located in the Portadown/Craigavon area of Northern Ireland. It is affiliated with Special Olympics Ireland and is based at the South Lake Leisure Centre. The club offers various sports and recently launched a Young Athletes program for children aged 4-12. Swimming Wednesday 6pm-7pm South Lake Leisure Centre  

Ripples Special Olympics Sports Club (Ten Pin Bowling)

About

Ripples Special Olympics Sports Club (SOSC) is a sports club for athletes with a learning disability located in the Portadown/Craigavon area of Northern Ireland. It is affiliated with Special Olympics Ireland and is based at the South Lake Leisure Centre. The club offers various sports and recently launched a Young Athletes program for children aged 4-12. Bowling Saturday 9.15am-10.30am Craigavon Airtastic

Ripples Special Olympics Football Club

About

Learning Disability Football Club open to male and female players ages 5-18

Rise Gymnastics - Autism

About

Fun packed programme of recreational gymnastics for children with ASD. Contact the centre for dates and times.

Rise Gymnastics - Down Syndrome

About

Fun packed programme of recreational gymnastics for children with Down Syndrome. Contact the centre for dates and times.

See Sports Challenge

About

An exciting initiative designed to bring blind and partially sighted people from across Northern Ireland together to take part in a unique outdoor sports challenge. Dates throughout 2025. See https://getactiveabc.com/hw_programs/see-sports-challenge/#1741696250412-e0096a26-3991 for more details

Sight Loss Walking Group (ABC Council Area)

About

Sight Loss Walking Group- Every 4th Wednesday of the month 09:30am-3pm. Location can vary across Portadown, Lurgan and Banbridge.

Sight Loss Tandem Cycling (Lurgan)

About

Sight loss Tandem - Tuesdays 7pm

Ski Ability NI Special Olympics Club

About

Ski Ability NI is a Special Olympics club that provides ski instruction to individuals with intellectual disabilities in Northern Ireland. The club operates on Monday nights from October to April and is a member of Special Olympics Ireland. The club has gained recognition for its inclusive approach and its athletes' successes, including competitive achievements at the Special Olympics Winter Games.   Monday 7pm-9pm

Sledge Hockey

About

A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm

South Lakes Disability Sports Club (Learning/ASD)

About

Weekly multi-sports club for people with learning disability/ASD.   1pm-2pm at South Lake Leisure Centre

South Lakes Disability Sports Club (Physical)

About

Weekly multi-sports club for people with physical impairments.   10am-12pm at South Lake Leisure Centre.

Tai Chi for Health: Craigavon

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.  

Tai Chi For Health: Armagh

About

Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI

Tai Chi for Health: Banbridge

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.  

Tai Chi for Health: Richhill

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.  

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About

An inclusive programme for children with Autism to develop their fundamental sport skills in an environment that suits their needs. Friends and siblings are welcome to join too. Date: Wednesdays 7th Feb-13th March 2024 4:15-5pm Cost: £2pp 7-12 years old

Contact Details

About

Available on various days/times as agreed. Get in touch with Colleen Connolly to find out more.

About

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/

About

Operating from South Lake Leisure Centre, the scheme offers an array of bicycles. Cost for bike hire is £8.30 for 2 hours and a £5.40 concession rate. (All health and wellbeing programmes i.e. GP Referral have priority booking and no hire charge). For more information and to book click here.

About

Football for 11+ years old male and female players with learning and or physical disabilities

About

Our mission at Armagh Special Olympics swimming club is to provide year-round swimming training & participate in competition for persons with special needs in order to create continuing opportunities for them to develop. Tuesday 6-7pm  

About

Banbridge Barbarians Mixed ability rugby sessions (male). Tuesday and Thursdays throughout the season (18:30-19:45) Over 18's    

About

The Banbridge Special Olympics Club (BSOC) is a multi-sports club for individuals aged six and older with an intellectual disability, located in the Banbridge area. It offers year-round sports coaching in Athletics, Aquatics, Bocce, and Table Tennis, with the help of trained volunteers. The club was established in 2004 and focuses on developing athletes' social skills, fitness, and confidence through a variety of sports and competitions.

About

The Birdies Special Olympics Club is a golf club for athletes with intellectual disabilities, based at Silverwood Golf Club in Craigavon, Northern Ireland. The club is part of the larger Special Olympics movement, providing training and competition opportunities for its members. Athletes in the club have achieved significant success, including winning multiple medals in regional and national competitions.

About

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm

About

Weekly boccia session for players of all levels, who have a physical disability (ages 13+)   Thursdays 4pm-5pm

About

The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports.

About

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays - 4.15pm-5pm  

About

Social dance exercise group, for adults over 50. Maintain an active lifestyle, excellent for strengthening muscles and improving balance.

About

Social dance exercise group, for adults over 50. Maintain an active lifestyle, excellent for strengthening muscles and improving balance.

About

Programmes in leisure centres in Armagh, Dungannon, Craigavon, Banbridge and Newry. Multi-sport session for adults with a learning disability.

Contact Details

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.

About

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Tuesday 11:30-12:30am £2 per session. Limited spaces available. Booking is essential.

About

Learn how to Nordic Walk with experienced leaders who will adapt the walk to suit all abilities. Poles will be provided. Nordic Walking tones the upper and lower body, reduces pressure on the joints and is great for burning calories. Every Wednesday 1:30-2:30pm. £1 per session. Limited spaces available. Booking is essential.

About

Pan disability football club open to male and female players between 7 - 14 years old.

About

Indoor cycling proficiency programme using a range of adapted bikes suitable for a range of disabilities, both adult and children. Bikes include Trikes, Tandems, Hand Cycles and a Wheelchair Transporter.
An opportunity to familiarise yourself with the bikes, practice drills and build up the confidence to use the bikes outdoors around the Craigavon Lakes.
Date: Fridays 1st-22nd March 2024
Time: 4:45pm-5:30pm
Cost: £2pp

About

Saturday & Sunday. Bookable on the online swim timetable. If booking a disability swim session for the 1st time, please register by telephoning reception on 02837515920, you will be asked to provide proof of disability such as Disability Living Allowance(DLA), P.I.P or ‘Blue Badge’ holder on your 1st visit to the Centre. Any future bookings can be booked online.

About

Football for 7 + years old male and female players with Down Syndrome

About

Football club for 7+ male or female with learning and/or physical disabilities.

About

1:1 and group exercise options for people living with and beyond cancer.

About

Weekly inclusive Nordic walking session in the ABC area on Wednesdays from 1.30pm-2.30pm Contact Colleen for further information.

About

Portadown Panthers Disability Tag sessions. Every Saturday 09:30-10:30. 6+ years.  

About

Suitable for anyone with Additional Needs Tuesday | 6.15pm – 7.15pm Thursday | 6.15pm – 7.15pm These sessions are FREE. Participants may be accompanied by ONE parent / guardian / helper in the pool. Please note: only book online for participants, parent/guardian/helper do NOT need to book online. Bookings available 8 days in advance."

About

Quiet soft play sessions designed specifically for children with additional needs. Numbers are restricted. Booking is essential, online or via a Customer Advisor at reception. Saturday 10am - 11am, Sunday 3.30pm - 4.30pm

About

A horse riding club for people with disabilities. Wednesday and Thursday all day. Please contact Joy Brown for times.

About

Social all ability club for adults, practice Boccia skills and play matches.

About

Ripples Special Olympics Sports Club (SOSC) is a sports club for athletes with a learning disability located in the Portadown/Craigavon area of Northern Ireland. It is affiliated with Special Olympics Ireland and is based at the South Lake Leisure Centre. The club offers various sports and recently launched a Young Athletes program for children aged 4-12. Swimming Wednesday 6pm-7pm South Lake Leisure Centre  

About

Ripples Special Olympics Sports Club (SOSC) is a sports club for athletes with a learning disability located in the Portadown/Craigavon area of Northern Ireland. It is affiliated with Special Olympics Ireland and is based at the South Lake Leisure Centre. The club offers various sports and recently launched a Young Athletes program for children aged 4-12. Bowling Saturday 9.15am-10.30am Craigavon Airtastic

About

Learning Disability Football Club open to male and female players ages 5-18

About

Fun packed programme of recreational gymnastics for children with ASD. Contact the centre for dates and times.

About

Fun packed programme of recreational gymnastics for children with Down Syndrome. Contact the centre for dates and times.

About

An exciting initiative designed to bring blind and partially sighted people from across Northern Ireland together to take part in a unique outdoor sports challenge. Dates throughout 2025. See https://getactiveabc.com/hw_programs/see-sports-challenge/#1741696250412-e0096a26-3991 for more details

About

Sight Loss Walking Group- Every 4th Wednesday of the month 09:30am-3pm. Location can vary across Portadown, Lurgan and Banbridge.

About

Sight loss Tandem - Tuesdays 7pm

About

Ski Ability NI is a Special Olympics club that provides ski instruction to individuals with intellectual disabilities in Northern Ireland. The club operates on Monday nights from October to April and is a member of Special Olympics Ireland. The club has gained recognition for its inclusive approach and its athletes' successes, including competitive achievements at the Special Olympics Winter Games.   Monday 7pm-9pm

About

A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm

About

Weekly multi-sports club for people with learning disability/ASD.   1pm-2pm at South Lake Leisure Centre

About

Weekly multi-sports club for people with physical impairments.   10am-12pm at South Lake Leisure Centre.

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential.  

About

Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.  

About

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential.